Sport Inversion
Sport Inversion
What are the Inversion Table Therapy Benefits?
What is inversion table?
Inversion table is an exercises table that is designed in such a way that your feet is placed higher than your head. As a result it reduces the bad effect of gravity. In fact these tables position your body upside down, so the gravity works in the opposite direction.
Most of the doctors and physical therapist recommended to their patients with back pain. Many doctors and therapist recommended inversion table exercise for these patients.
Inversion tables are design into many different sizes and styles.They are many different brands available on the market.
Certain design of the table are complicated, big size and difficult to operate. There are some small design that can fit into a small apartment living room.
Some inversion tables are designed to be multi functional, could also be used as a regular exercise machine. The price tag is labeled according to the features and functionality. For examples power inversion tables are more expensive than the manually operated one.
Each of the equipment could only hold certain weight and will last in a limited time. Most of the manufacturers offer limited warranty.
What are other benefits of inversion table?
People with lower back pain find the table to be very effective because the gravity helps to pull the back bone. Consequently it relieves from lower back pain agony.
Actually older people could greatly benefit from the inversion table exercise. Since much of the back problems are due to the aging process. Back pain is the result of gravity that is constantly pulling down for a long period of time.
Inversion therapy is not new. It has been around for thousands of years.
It is known that inversion table therapy could improve blood circulation, reduce compression fatigue, reduce stress and increase relaxation. It is also used for treatment of stress headaches.
Those who tried this treatment believed that it can increase flexibility in movement for older people and reduce the effects of aging caused by gravity.
Some of the doctors from western countries refuse to recommend inversion therapy to their patients. No doubt the benefit of inversion therapy is proven. Such therapy is known to help improve posture,lessen back pain,better blood circulation and increase flexibility.
About the Author
For more information on inversion therapy equipment and the benefits of inversion therapy visit http://www.body-young.com
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Teeter Hang Ups EP-550 Sport Inversion Therapy Table List Price: $489.00 Sale Price: $409.00 Average Rating:   |
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Achieve a better back, better body with Teeter Hang Ups. The industry leader since 1981, Teeter Hang Ups has focused solely on producing the best value inversion equipment with time-proven design features that ensure dependability and user security... |
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Whether you want to enjoy better posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-550 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity... |
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Ironman Gravity 4000 Inversion Table List Price: $349.00 Sale Price: $229.00 Average Rating: |
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Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 4000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments... |
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Body Champ IT8070 Inversion Therapy Table List Price: $229.99 Sale Price: $99.99 Average Rating: |
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Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae... |
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Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 1000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments... |
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With the Elite Fitness® 9250 inversion table, you can relieve back pain, ease joint tension and improve blood circulation, all without leaving home! The 3-position bench inverts you to multiple angles, allowing your spine to decompress and stretch comfortably... |
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Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae... |
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Marcy IVT 845 Inversion Therapy Chair List Price: $299.99 Sale Price: $199.99 Average Rating:  |
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The Marcy Inversion Chair, IVT 845, helps relieve tension and reduce spinal compression by gravity assisted traction. It is excellent for therapeutic or preventative health maintenance by complete decompression and increased blood flow. |
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Teeter Hang Ups EP-950 Inversion Therapy Table List Price: $459.95 Sale Price: $399.00 Average Rating: |
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Whether you want to improve your posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-950 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity... |
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