Ups Inversion
Ups Inversion
Inversion Therapy. What is it and Where Did it Come From?
Maybe the name inversion therapy is new to you. If so, inversion therapy is a therapy that has a long history of use, and benefits. Basically inversion therapy is a therapy that is derived from the use of what is called an inversion table, on which the user hangs upside down by the ankles, or at least partly to upside down with the head lower than the feet.
The inversion table is designed so that the user can strap themselves into it by the use of what are sometimes called inversion boots or gravity boots, and the head is lowered as far as is required, sometimes to the point where the user hangs completely upside down.
Where did inversion therapy come from and why would anyone want to hand upside down?
The use of inversion therapy has been recognized as far back as in the time of Hippocrates around 400 BC. It is said that Hippocrates, sometimes called the father of medicine and whose name is used for the Hippocratic oath, used to hang his patients upside down. So it has a long history. However it was not until a doctor in the US by the name of Robert Martin started to use it in the 1960s that it became more common in America.
Dr Martin introduced a system using the concept of inversion therapy using an inversion table, and began to promote "his" therapy, inversion therapy.
By the 1980s inversion therapy had become popular,especially after Richard Gere was seen using gravity boots in the movie "American Gigolo". Inversion therapy had hit the big time.
However it was not without it's detractors, and a study by a Dr Goldman in 1983 suggested that it could increase the risk of stroke, however Dr Goldman reversed that 2 years later when he stated that he could find no more risk of stroke inverted than up the right way.
Subsequent studies confirmed that there is no risk from using inversion therapy.
However the popularity of inversion therapy and inversion tables had declined due to these publicity that originated from the first study. However it has been coming back with a vengeance, especially as the US Army now recognises inversion therapy and uses it to attempt to reverse some of the damage done to soldiers' bodies during training. Of course the army being what it is it only began using inversion therapy after studying it's effectiveness for some years.
So if you decide to use an inversion table and start hanging upside down what sorts of benefits can you expect?
One of the primary uses of this therapy is in the treatment of back pain. Many forms of back pain are attributable to the effects of gravity on our body, and can be reversed by the reversal of the effects of gravity. Users report a reduction in back pain from very early in the use of inversion therapy, and many report huge improvements in their overall quality of life after therapy is begun.
Other benefits include the relief of stress, improved circulation and improvements in mental clarity by the increases in blood flow to the brain. There are also reported benefits for reducing the effects of aging. One of the main effects of aging is the loss of height as the discs in your spine thin, and inversion can help limit this loss of height.
There are other benefits from the use of an inversion table, however it's primary use is in the treatment of back conditions.
So if you're interested in finding out more about inversion therapy go ahead and do so. It's a therapy that is getting huge results from it's users, particularly those with back pain.
Find yourself an inversion table and a pair of gravity boots and hang upside down for a while and see how much better you feel.
About the Author
Want to know where to buy Cheap Inversion Tables? Visit Peter's Website The Inversion Table Guide and find out more about cheap gravity boots at http://inversion-table-guide.com/cheap-inversion-tables/cheap-gravity-boots
 |
 Teeter Hang Ups Spyder Gravity Inversion Boots  US $45.00
|
 Curve Gravity Inversion Table Therapy Fitness 2010Model US $76.00
|
 HEALTH LINE INVERSION TABLE THERAPY FITNESS EXERCISE US $143.00
|
 HEALTH LINE INVERSION TABLE FITNESS BACK RELIEF TABLE US $143.00
|
 PREMIUM LINE INVERSION TABLE BACK FITNESS THERAPY TABLE US $129.99
|
 Elite 2011 Model Inversion Table Therapy Fitness Table US $143.00
|
 NEW 2010 PRO ELITE INVERSION TABLE GRAVITY MACHINE US $99.95
|
 2011 ERGONOMIC BACK STRETCHER THERAPY INVERSION TABLE US $143.00
|
 New Upgraded Gravity Fitness Therapy Inversion Table US $149.99
|
 2011 FITNESS EXERCISE THERAPY BACK INVERSION TABLE US $143.00
|
 Premium Curve Inversion Table Therapy Back Relief Table US $144.99
|
 New Full Gravity Inversion Table Therapy Fitness $1 NR US $72.01
|
 Premium 2010 Gravity Therapy Fitness Inversion Table US $108.88
|
 PR GRAVITY GUIDING SYSTEM INVERSION BOOTS HANGUP US $29.99
|
 Exercise Fitness Gravity Inversion Table Therapy Pillow US $87.99
|
 PRO FITNESS THERAPY BACK INVERSION TABLE EXERCISE BLACK US $73.95
|
 GRAVITY FITNESS THERAPY EXERCISE BACK INVERSION TABLE US $73.95
|
 GRAVITY EXERCISE FITNESS THERAPY INVERSION TABLE BLUE US $73.95
|
 PREMIUM 2010 INVERSION TABLE GRAVITY THERAPY FITNESS US $73.95
|
 GRAVITY CURVE INVERSION TABLE THERAPY FITNESS EXERCISE US $115.95
|
 GRAVITY INVERSION TABLE EXERCISE FITNESS THERAPY BLUE US $73.95
|
 New Teeter Hang Ups EP 550 Inversion Gravity Table US $289.99
|
 New IT9250 Solosports Back Stretch Inversion Table US $81.00
|
 Elite Gravity Inversion Table Therapy Fitness $1 NR US $63.26
|
 New 2010 Model Gravity Therapy Fitness Inversion Table US $108.88
|
 Deluxe Exercise Fitness Gravity Inversion Table Therapy US $104.99
|
 Teeter EP 550 EP850 EP 950 Inversion Table DVD US $1.50
|
 Teeter Hang Ups F9000 Inversion Table US $.99
|
 DISPLAY INVERTEKK POWERED MOTORIZED INVERSION TABLE NIB US $127.50
|
 Pro Gravity Inversion Table Therapy Fitness $1 NR US $63.26
|
 TEETER HANGUPS EP 550 INVERSION TABLE BLEM US $264.95
|
 Teeter Hang Ups Power II Inversion Table US $850.00
|
 Pro Line Curve Inversion Table Therapy Fitness Table US $128.88
|
 Teeter Hang Ups Gravity Inversion Boots New in box US $85.95
|
 Teeter Hang Ups EP 550 Inversion Table HangUps EP550 US $299.00
|
 TEETER HANGUPS INVERSION TABLE SAY GOODBYE TO BACK PAIN US $9.99
|
 TEETER HANG UPS Spyder Gravity Inversion Boots NEW US $94.95
|
 TEETER HANG UPS EP 550 Inversion Table EP550 FREE SHIP US $299.00
|
 Full Gravity Inversion Table Therapy Fitness 2010 Model US $109.99
|
 New 2011 Exercise Back Therapy Fitness Inversion Table US $134.99
|
 Sunny Inversion Table Hang Ups Side Down Teeter New US $219.95
|
 TEETER HANG UPS EP 950 Gravity Inversion Table EP950 US $399.00
|
 Teeter Hang Ups EP 550 Inversion Table EP550 US $299.00
|
 Motorized Inversion Table power IIV with no Hang Ups US $389.00
|
 Teeter Hang Ups F7000S Inversion Table DVD CASHBACK US $264.99
|
 IRONMAN AB TONER EXTREME INVERSION TABLE US $399.00
|
 TEETER HANG UPS EP 950 INVERSION TABLE HANGUPS EP950 US $399.00
|
 Grand Daddy Fitness Inversion table 180 degrees US $110.00 |
 EZ UP Inversion RACKGRAVITY BOOTS bar Teeter Hang Ups US $159.95
|
 NEW Body Champ Gravity Inversion Table IT8070 US $124.99
|
 TEETER HANG UPS EP 550 Sport Inversion Table HangUps US $409.00
|
 TEETER HANG UPS EP 950 Inversion Table HangUps EP950 US $399.00
|
 Inversion Gravity Fitness Exercise Gym Yoga Table US $409.00
|
 Inversion Gravity Fitness Exercise Gym Yoga Table US $299.00
|
 TEETER HANGUPS EP 550 Inversion Table Hang Ups EP550 US $299.00
|
 TEETER HANG UPS EP 550 Inversion Table FREE SHIP EP550 US $299.00
|
 TEETER HANG UPS EP 550 Gravity Inversion Table EP550 US $299.00
|
 TEETER HANGUPS EP 950 Inversion Table Hang Ups EP950 US $399.00
|
 TEETER HANG UPS EP 950 Inversion Table EP950 FREE SHIP US $399.00
|
 NEW TEETER HANG UPS EP 950 INVERSION GRAVITY TABLE US $399.00
|
 |
Teeter Hang Ups EP-550 Inversion Therapy Table List Price: $359.95 Sale Price: $289.99 Average Rating:   |
|
Whether you want to enjoy better posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-550 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity... |
 |
Teeter Hang Ups EP-950 Inversion Therapy Table List Price: $459.95 Sale Price: $339.99 Average Rating:  |
|
Whether you want to improve your posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-950 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity... |
 |
Teeter Hang Ups Vibration Cushion for EP Series Inversion Tables List Price: $119.95 Sale Price: $89.95 Average Rating: |
|
Revive and energize tired, sore muscles with the Teeter Hang Ups Vibration Cushion with Far Infrared Neck Arch Support. The powerful vibration motors in the cushion combine with the therapeutic benefits of Far infrared heating technology in the neck arch support to help soothe muscle aches and stimulate surface circulation... |
 |
Teeter Hang Ups EZ Up Inversion System with Inversion Rack and Gravity Boots List Price: $179.95 Sale Price: $159.95 Average Rating: |
|
Any standard wooded doorframe can be your center for inversion with Teeter's EZ-Up Inversion System, which comes complete with our Inversion Rack and Gravity Boots. Without interfering with the normal use of the door, quick-disconnect locking brackets secure to the doorframe and allow the Inversion Rack to be installed in just seconds... |
 |
FitForm Inversion Therapy Table by Teeter Hang Ups List Price: $249.95 Sale Price: $199.95 Average Rating: |
|
Inversion therapy offers an easy, effective way to stretch out, reduce stress, and ease your back pain. Now FitForm makes the treatment accessible to more people than ever with this affordable inversion therapy table... |
 |
Teeter Hang Ups EP-550 Sport Inversion Therapy Table List Price: $489.00 Sale Price: $408.95 Average Rating: |
|
Achieve a better back, better body with Teeter Hang Ups. The industry leader since 1981, Teeter Hang Ups has focused solely on producing the best value inversion equipment with time-proven design features that ensure dependability and user security... |
 |
Teeter Hang Ups Gravity Boots List Price: $99.95 Sale Price: $94.50 Used From: $79.95 Average Rating:  |
|
Teeter Hang Ups Gravity Boots provide an ankle-conforming fit through two "fine-tuning" buckles with micro-adjusting ratchets which fit the exact size and taper of your ankle. You can custom fit each inversion boot quickly; a custom fit typically takes less than 20 seconds per boot... |
 |
Teeter Hang Ups Adapter Kit for F5000 and F7000 series tables List Price: $119.95 Sale Price: $99.95 Used From: $79.95 Average Rating: |
|
Designed for use with Teeter F-Series or EP Series inversion tables, this gravity boots adapter kit offers full ankle support while you stay safely inverted. Teeter inversion tables come with standard ankle clamps; however, the clamps aren't designed to fully reduce the load on your knee and ankle joints while you hang... |
 |
Teeter Hang Ups EZ Up Inversion Rack List Price: $114.95 Sale Price: $99.95 Used From: $75.00 Average Rating: |
|
The Teeter Hang Ups EZ-Up inversion rack offers a full body stretch and is a great tool for inverted exercises (like crunches, sit-ups and squats). Full range inverted sit-ups become ten times tougher than horizontal sit-ups--with minimal load on the back... |
 |
Teeter Hang Ups Dex II Decompression and Extension Machine List Price: $399.00 Sale Price: $358.95 Average Rating: |
|
Perform a variety of body-stretching and strengthening exercises in the comfort of your living room with the Teeter Dex II forward-rotating inversion machine. The machine, which offers a sturdy lap support and adjustable leg supports, puts your body in a fixed 90/90-degree position that helps flatten the lumbar curve and separate the vertebrae... |
Write a comment: